Jeeze, I’m an outlier - my first thought was the beautiful spiral of a pine cone. Anything that has the Fibonacci spiral, but picking up a pine cone from a quiet, rain-soaked forest path where every footstep is cushioned by fallen needles and leaves. There are many types of cones, but the hard ones that have spread all their seeds form the most beautiful and uniform spirals. To a non-believer, it feels like one of the greatest arguments for the existence of an intelligent higher power

Last episode of The Simpsons Season 9

Techsmith - Snagit can do this (partially)Paid app, but has the feature to remove a strip of an image. No idea what the latest version does. The version I remember was years ago. Presumably has been enhanced since then…

Oh, I was just taking a breath - I hadn’t finished…)

It depends on your activity levels, metabolism, age etc. in general that amount of protein (assuming your diet is consistent) will keep your muscle mass constant and keep your brain functioning well (and other bodily functions - it’s not siloed in its purpose and basically impacts every aspect of your body’s functions . Your body’s processes are not solely reliant on protein but if you don’t have enough your neurotransmission and cognitive function will suffer. If you consume less protein than your base amount for a prolonged time, your body doesn’t have what it needs to maintain core functions and renew and maintain muscle mass. If you don’t consume enough calories overall you’ll find your body will consume its own muscles as a source of energy which is a dangerous metabolic process that can have lasting detrimental effects.

Basically over a short term or one day in a while, not consuming enough protein shouldn’t be an issue, but on a consistent or prolonged timeline, your body just doesn’t have what it needs to maintain itself and you are at risk of longer term impacts to your wellbeing in many facets of your basic bodily functions. I’ve read numbers like .75g per kg for women and .84g per kg for men daily, for basic maintenance of bodily condition. Obviously it isn’t One size fits All, but as a general jumping off point I think that’s a reasonable ballpark. Basically if you’re healthy, and assuming all other things being equal, those amounts should maintain your current state.

I had no idea a single symbol existed for an interrobang?!

I’m more worried about the desiccated remains of “Sugar Ray” who looks like he took up a similar residence next door some time ago.

Looks like a locking pin where the groove sits against a sprung ball bearing. Easy enough to insert and release but prevents two parts from moving in a perpendicular path to the pin. Can be used to stop pivoting too.

Makes me think of the kind of pin that you pull out to lift up the seat of a rowing machine to store it vertically.

It’s sounds counter intuitive but paddling is wonderful and easy to become addicted. I have found it’s almost meditative for me and I love being on the water. It can def lead to calluses on your palms but I don’t find a great deal of pressure on individual fingers the way climbing holds can exert. It’s uniform and you can control how hard you push yourself. It’s not like “if I don’t use 100% I’m gonna fall”.

Food for thought maybe…

Good luck finding a new adventure!

Have you ruled out other types of fumes? Eg fresh paint, perfume, scented oil diffusers etc.

Sorry, trying to follow here. Three locations: front door, kitchen and living room. 4 detectors: original front door, new front door, kitchen and living room?

Original front door went off in situ and in the living room while holding it?

New front door went off at front door. Swapped NFD with living room - NFD went off in living room.

Moved NFD to kitchen and it went off in there too?

Where are the K and LV detectors now? Have any of those gone off anywhere in the house? Are THEY functional? (Sorry if you already said, I’m trying to piece the bits together and mighta missed that)

Handwriting - my god, their handwriting

Handwriting - my god, their handwriting.

They actually just meant it was suitable for use with the Nokia N95 phone.

Damn that was my favourite phone. sigh ‘Twas a simpler time.

That’s cos you like boobies instead!

Colloquially a “blast from the past”

Nah, you only try that once - too many bruises.

In our house that’s the dishwasher.

Dan Le Sac - sweet reference.

So foul and fair a day I have not seen.