Hey there!

So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.

Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.

Thanks in advance!

  • Lianrepl@kbin.social
    1·
    2 years ago

    Cold damp towel on my face gives instant relief. Best if you have someone who can rinse it for you every 10 minutes to keep it cold

    • MaungaHikoi@lemmy.nzEnglish
      1·
      2 years ago

      My mum found an ice pack shaped like a ski mask that covers my eyes, it’s magic for this. It’s black so it blocks out the light and has that ice pack gel in it so if you get it cold it stays cold for quite a while.