Hey there!
So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.
Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.
Thanks in advance!
I’ve never had one last that long, so I second commenters saying to check in with a doctor. However, my go-tos are caffeine (usually chilled cola), paracetamol and ibuprofen, placing a cold wet cloth over my eyes and/or the back of my neck. In addition to darkness and quiet, of course. This regimen doesn’t make my migraines go away, but it takes the edge off and makes them more bearable. I hope any of this helps you out, good luck!