return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 years agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square96linkfedilinkarrow-up196arrow-down12
arrow-up194arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 years agomessage-square96linkfedilink
minus-squareNemo's public admirer@lemmy.sdf.orglinkfedilinkarrow-up3·2 years agoHow is training routine like? If you have any recommendations or suggestions for a beginner, could you please share them?
minus-squarelightnsfw@reddthat.comlinkfedilinkarrow-up4·2 years agohttps://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/ This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
How is training routine like?
If you have any recommendations or suggestions for a beginner, could you please share them?
https://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/
This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
Thank you