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Joined 2 years ago
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Cake day: July 26th, 2023

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  • Not many. My phone is typically on Do not Disturb when I’m not working, and a custom focus mode I call Deep Work when I am working. The primary difference just being focus filters so I can use the same calendar/email app I like but not see anything work related outside regular work hours. I’ll check in on my notifications somewhat regularly, but basically nothing can actually ping me.













  • I’m slightly younger (born in 86) but went through a similar thought process a couple of years back. I remembered being an avid reader as a kid but could barely make it through a book or two a year, and struggled to maintain any form of attention span. I forced myself to read more for about the first month, then I got addicted to it again and ended up reading 42 books that year. I’m very conscious now about pretty much always having my devices in some form of focus mode/app time limits and prioritizing focus/reading time. I feel much better.