Agreed. I find that the more I pre plan my day, the more stuff I can get done, like gym, work, weekend out with partner etc. And if I don’t, the day is just gonna be wasted on gaming or watching videos.

One thing to note is that if everyone stops having children, it will create a demographic crisis with a lot of older people / pensioners not able to work and not a lot of working age people to support the aging population. Good for environment ofc but quite bad for the remainder of population.