

May I suggest my free book DISENGAGE: Opting Out—and Finding New Options—to Reclaim Your Life from Spammers, Scammers, Intrusive Marketers and Big Tech?
I recommend the PDF because it has clear “try this now” actions and other sidebars. It’s written in a Dummies style (I used to write Dummies books and Idiot’s Guides. :)
Thank you…I’m CERTAIN I’ll need help!