For me personally, I’m not sure I’d bother unless it was a medical necessity. And I definitely don’t want to be one of those much older guys who has the musculature of a 26-year old bodybuilder. I find it unattractive and off-putting, so if it is under my control, I wouldn’t want to look like that or have to live the type of lifestyle required to arrive there and maintain it. On the other hand, I don’t want to be the type of guy who would benefit from it but not get treatment because of shame, lots of that going on, too.
Biggest thing for me, having known a number of cis men getting treatment, is that it really needs to be medically supervised. I know it’s anecdotal, but it seems like side effects are very common, and there are a lot of very serious potential health problems that can occur.
I like Linux, use(d) various flavors of it, and have had experience with / exposure to it for over 20 years. But no, I’ve never had a remotely flawless experience with it on a desktop or laptop environment. Wish I could offer more help or encouragement, but figured I’d at least chime in with some emotional support by affirming that you are not alone in that experience.
I would recommend Linux to technologically adept people (ex: tech professionals, computer science students) and only indirectly to less technically proficient people in the form of suggesting something like a Steam Deck for portable PC gaming to someone who might be interested.
But for an aging parent or my best friend’s kids? No. Sometimes I already feel like I’m a free on-call 24/7 IT support tech for friends and family, and that’s with mostly Windows and Android devices that pretty much just work the way folks expect (even if that way is broken/crumby/irritating/etc).